Check out https://sealions.com/products/menopause-complex they sell a 365-day supply for just £8. They also sell Night Time Gummies, Skin, Hair & Nails, Iron, Magnesium, and much more to help with menopause niggles.
I can personally recommend the Menopause Complex and also the Skin, Hair & Nail Gummies
Gorleston Menopause Mayhem 